Love Letter

The world seems a little absurd sometimes. I try to block out the noise to avoid feeling overwhelmed, though some days are easier than others.

We live in a world

where a bronze medal can be taken away because an appeal submission was 4 seconds too late, shattering the dreams of a young athlete.

We live in a world where children suffer from relentless gunfire because they were born on the “wrong side.”

We live in a world where hatred increasingly dominates headlines, and where, despite the potential for abundance, people still go hungry every day.

Yet, we have the answer, however simple or complex it may seem.

John Lennon and many other artists have alluded to it in their work: Love is the answer.
As one of my favorite humans says, “Love Is Medicine” (Thank you, Victor).
So, how do we lean into Love when conversations and actions become heated, when we feel anger and even rage?

Love can manifest in many forms. It can be expressed as anger when confronting injustice, as silence when space is needed, as an embrace when words fall short, or as a smile, a roar, a kiss, or a gentle touch.

Love is who we are.

♥︎

Love is who we are. ♥︎

Love is one of the highest-energy forces. When we act with love, it permeates everything. Love is who we are. When you and I lean into love, fear dissipates and may even vanish.

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“Nothing is impossible. The word itself says ‘I’m Possible”

— Audrey Helpburn

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Love always prevails, though the path to it can be long and challenging, sometimes feeling impossible.

As Audrey Hepburn once said, “Nothing is impossible. The word itself says 'I'm Possible.'”

Love starts with you.
If you want to create a more peaceful and loving world, begin with yourself. Give yourself the love you need and desire.

• Buy yourself flowers if they bring a smile to your face,

• take a walk at sunset to marvel at the sky’s beauty,

• close your eyes and listen to the birds singing,

• take yourself on an adventure, whether across the world or to a local park, an art exhibit, or a concert.

• Dance and have fun.

• Look into the mirror and tell yourself, “I Love You” (this one might be the hardest!).

Refill your cup

until it overflows with love. When your cup overflows, you can share love effortlessly without depleting yourself. It is only when your cup overflows that you are in your prime to give and to fight for others with love.

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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it”

— Rumi

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Self-love is not selfish. We must learn to receive and accept it before we can truly give it. I will leave you with a quote by Rumi: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

So, what will you do in the name of Love today?

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The Egg, by: Andy Weir

When I first read "The Egg" by Andy Weir, it touched my heart in ways I hadn't expected. It reminded me how deeply connected we all are and how the notion of separation is but an illusion. The poem is profound and thought-provoking, exploring themes of life, death, and our interconnectedness. Though a bit lengthy, it's worth every moment spent reading and reflecting upon its message.

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The Egg

By: Andy Weir

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You were on your way home when you died.

It was a car accident. Nothing particularly remarkable, but fatal nonetheless. You left behind a wife and two children. It was a painless death. The EMTs tried their best to save you, but to no avail. Your body was so utterly shattered you were better off, trust me.

And that’s when you met me.

“What… what happened?” You asked. “Where am I?”

“You died,” I said, matter-of-factly. No point in mincing words.

“There was a… a truck and it was skidding…”

“Yup,” I said.

“I… I died?”

“Yup. But don’t feel bad about it. Everyone dies,” I said.

You looked around. There was nothingness. Just you and me. 

“What is this place?” You asked. “Is this the afterlife?”

“More or less,” I said.

“Are you god?” You asked.

“Yup,” I replied. “I’m God.”

“My kids… my wife,” you said.

“What about them?”

“Will they be all right?”

“That’s what I like to see,” I said. “You just died and your main concern is for your family. That’s good stuff right there.”

You looked at me with fascination. To you, I didn’t look like God. I just looked like some man. Or possibly a woman. Some vague authority figure, maybe. More of a grammar school teacher than the almighty.

“Don’t worry,” I said. “They’ll be fine. Your kids will remember you as perfect in every way. They didn’t have time to grow contempt for you. Your wife will cry on the outside, but will be secretly relieved. To be fair, your marriage was falling apart. If it’s any consolation, she’ll feel very guilty for feeling relieved.”

“Oh,” you said. “So what happens now? Do I go to heaven or hell or something?”

“Neither,” I said. “You’ll be reincarnated.”

“Ah,” you said. “So the Hindus were right,”

“All religions are right in their own way,” I said. “Walk with me.”

You followed along as we strode through the void. “Where are we going?”

“Nowhere in particular,” I said. “It’s just nice to walk while we talk.”

“So what’s the point, then?” You asked. “When I get reborn, I’ll just be a blank slate, right? A baby. So all my experiences and everything I did in this life won’t matter.”

“Not so!” I said. “You have within you all the knowledge and experiences of all your past lives. You just don’t remember them right now.”

I stopped walking and took you by the shoulders. “Your soul is more magnificent, beautiful, and gigantic than you can possibly imagine. A human mind can only contain a tiny fraction of what you are. It’s like sticking your finger in a glass of water to see if it’s hot or cold. You put a tiny part of yourself into the vessel, and when you bring it back out, you’ve gained all the experiences it had.

“You’ve been in a human for the last 48 years, so you haven’t stretched out yet and felt the rest of your immense consciousness. If we hung out here for long enough, you’d start remembering everything. But there’s no point to doing that between each life.”

“How many times have I been reincarnated, then?”

“Oh lots. Lots and lots. An in to lots of different lives.” I said. “This time around, you’ll be a Chinese peasant girl in 540 AD.”

“Wait, what?” You stammered. “You’re sending me back in time?”

“Well, I guess technically. Time, as you know it, only exists in your universe. Things are different where I come from.”

“Where you come from?” You said.

“Oh sure,” I explained “I come from somewhere. Somewhere else. And there are others like me. I know you’ll want to know what it’s like there, but honestly you wouldn’t understand.”

“Oh,” you said, a little let down. “But wait. If I get reincarnated to other places in time, I could have interacted with myself at some point.”

“Sure. Happens all the time. And with both lives only aware of their own lifespan you don’t even know it’s happening.”

“So what’s the point of it all?”

“Seriously?” I asked. “Seriously? You’re asking me for the meaning of life? Isn’t that a little stereotypical?”

“Well it’s a reasonable question,” you persisted.

I looked you in the eye. “The meaning of life, the reason I made this whole universe, is for you to mature.”

“You mean mankind? You want us to mature?”

“No, just you. I made this whole universe for you. With each new life you grow and mature and become a larger and greater intellect.”

“Just me? What about everyone else?”

“There is no one else,” I said. “In this universe, there’s just you and me.”

You stared blankly at me. “But all the people on earth…”

“All you. Different incarnations of you.”

“Wait. I’m everyone!?”

“Now you’re getting it,” I said, with a congratulatory slap on the back.

“I’m every human being who ever lived?”

“Or who will ever live, yes.”

“I’m Abraham Lincoln?”

“And you’re John Wilkes Booth, too,” I added.

“I’m Hitler?” You said, appalled.

“And you’re the millions he killed.”

“I’m Jesus?”

“And you’re everyone who followed him.”

You fell silent.

“Every time you victimized someone,” I said, “you were victimizing yourself. Every act of kindness you’ve done, you’ve done to yourself. Every happy and sad moment ever experienced by any human was, or will be, experienced by you.”

You thought for a long time.

“Why?” You asked me. “Why do all this?”

“Because someday, you will become like me. Because that’s what you are. You’re one of my kind. You’re my child.”

“Whoa,” you said, incredulous. “You mean I’m a god?”

“No. Not yet. You’re a fetus. You’re still growing. Once you’ve lived every human life throughout all time, you will have grown enough to be born.”

“So the whole universe,” you said, “it’s just…”

“An egg.” I answered. “Now it’s time for you to move on to your next life.”

And I sent you on your way.

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As you ponder the message of "The Egg," consider these questions to deepen your reflection:

1. How does the idea of reincarnation and living every human life change your perspective on your own experiences and actions?

2. What emotions arise when you think about the interconnectedness of all lives and the concept of universal empathy?

3. How might this poem influence the way you view and interact with others in your daily life?

4. In what ways can understanding that we are all one help you cultivate compassion and forgiveness towards yourself and others?

Reflect on the above questions, ponder their significance, and contribute your insights in the comments section below.

Embracing Our Power in 2024: A Journey Through Affirmation Meditation

As we step into the freshness of 2024, I've got something really special to share with you. A few months ago I recorded an Affirmation Meditation for our amazing Fearless Goddess Collective.
And to start 2024, I decided to spread that magic a bit wider.

I'm so excited to offer this meditation to all of you now!

This meditation is our little heart-to-heart. It's filled with affirmations that are like whispers of strength and sparks of creativity, meant to light up the deepest parts of your soul. Imagine us, together in spirit, embarking on a journey of self-discovery and empowerment.

We're diving into affirmations that are more than just words. They are powerful statements that will spark your light through 2024; they're fuel for your inner fire, reminders of your immense potential and worth.

This is your personal invitation to join me on this journey.

Press play on this short (5-minute) meditation and fill the start of your year with positivity and power.

It's about letting these affirmations resonate with you, feeling them in your heart, and letting them guide you to your truest self.

So, are you ready to join this empowering adventure?

Just hit play, let yourself be immersed in the words, and feel the transformation unfold. And hey, I'd love to hear which affirmation speaks to you the most. Share it in the comments and let's inspire each other!

Here's to starting our year with confidence, love, and a bit of that fearless goddess energy.

Let's make 2024 a year of growth, power, and boundless creativity.

Leave a comment below to let me know your thoughts and what affirmation spoke to you today!

Wishing you an empowering new year!

✨✨Keep Shining✨✨

Happy 2024!

"The Thanksgivings" by Harriet Maxwell Converse

As we gather to celebrate Thanksgiving, it's a time to reflect on the many blessings in our lives. In the spirit of this season, I am delighted to share with you "The Thanksgivings," a poignant poem translated from a traditional Iroquois prayer by Harriet Maxwell Converse (1836 – 1903). Harriet, an advocate for Native American rights and a respected figure in their communities, skillfully translated this prayer, preserving its essence and depth.

This poem is a beautiful homage to nature, expressing profound gratitude for the world that sustains and nourishes us. It encapsulates the cultural and spiritual beliefs of the Iroquois people, who deeply revered the Great Spirit, a central figure in their spirituality representing the interconnectedness of all life.

In the original Iroquois prayer, the Great Spirit is thanked for the gifts of nature and life. The use of "Him" in this translation refers to this revered entity, embodying respect and gratitude for the natural world. In our version, to embrace inclusivity and the universal nature of these sentiments, we present the poem with references to both "Him" and "Her," acknowledging that the divine transcends human constructs of gender.

Enjoy this journey through words that remind us of our connection to the earth, the sky, and the myriad elements that make our world a place of wonder and nourishment.

Enjoy!

"The Thanksgivings" by Harriet Maxwell Converse

We who are here present thank the Great Spirit that we are here to praise Him/Her.

We thank Him/Her that He has created men and women, and ordered that these beings shall always be living to multiply the earth.

We thank Him/Her for making the earth and giving these beings its products to live on.

We thank Him/Her for the water that comes out of the earth and runs for our lands.

We thank Him/Her for all the animals on the earth.

We thank Him/Her for certain timbers that grow and have fluids coming from them for us all.

We thank Him/Her for the branches of the trees that grow shadows for our shelter.

We thank Him/Her for the beings that come from the west, the thunder and lightning that water the earth.

We thank Him/Her for the light which we call our oldest brother, the sun that works for our good.

We thank Him/Her for all the fruits that grow on the trees and vines.

We thank Him/Her for his goodness in making the forests, and thank all the tree spirits that dwell in them.

We thank Him/Her for the darkness that gives us rest, and for the kind Being of the darkness that gives us light, the moon.

We thank the Great Spirit that we have the privilege of this pleasant occasion.

Unveiling My "Whys"

My Journey to Becoming

The Turning Point

When I was just 15 years old, life presented me with a profound lesson—one that shaped my very existence and purpose. Overwhelmed by feelings of not belonging and worthlessness, I attempted to end my life. As fate would have it, my mother and grandmother returned home hours before they were supposed to and found me in time. Their unexpected arrival saved my life.

When I woke up in a hospital in France, I was washed over with a deep realization: I had survived for a reason. A mission awaited me; I just hadn't discovered it yet.

This became the pivotal moment where my quest for purpose began.

15 years old - Corsica

The Value of Being Enough

Growing up in France, I often heard that I could "do better." It’s a refrain many children hear, but for me, it created a conflict within.

Deep down, I always knew I was enough just as I was. I didn't need external validation, but the conflicting messages I received confused me and sowed seeds of doubt. Reclaiming that innate sense of self-worth has been a lifelong journey—one I’ve committed to guiding others through.

Kindergarten - School Picture, Aubervilliers , France.

Influences and Innate Abilities

My mother and grandmother, secretive mystics in their own right, taught me the value of intuition.

My grandmother had the gift of premonition in her dreams. And I remember my mother reading cards since I was a child.

They didn't discuss it openly, perhaps wrestling with their own self-doubt or societal judgment. However, they left an indelible mark on my own intuitive abilities—a gift I would later understand as a unique skill set that sets me apart.

Less than 1 year old with Maman & Mémé. St Denis - France

Discovering My True Calling

My life came into focus when I became a certified yoga teacher.

It was the gateway to something far more expansive—life coaching.

Even during my earlier days as a travel agent, I was naturally drawn to help people beyond their logistical concerns.
People talked to me; they always have, even when I was a child.

And as they spoke, I listened and guided—naturally, effortlessly, authentically.

2018 photographed by Nousha Salimi for Laughing Lotus Yoga center, NYC.

My Mission and How It’s Fulfilled Me

The core of my work is to help others rediscover themselves. If someone had guided me when I was younger, I wouldn't have taken so long to embrace my true calling. That’s why I'm here for you—to be the mentor I never had. Living my purpose has brought me an ineffable sense of fulfillment. It led me to beautiful Southern California, where I’ve established my business and my life—ever grateful for the journey, even its darkest hours.

2023 - Santa Monica

Qualifications and Unique Skills

As an E-RYT 500 Yoga instructor with an Intuitive Life Coaching certification, I have the formal education to back my innate abilities. My unique approach incorporates yoga and particularly yoga nidra to help balance the nervous system as we delve deep into self-discovery.

2 years old, skilled beyond my years 😆 - St Denis, France.

My Approach to Value and Self-Worth

For years, I struggled with pricing my services. Raised to believe that "money is evil," it was a mental hurdle I had to clear.

But then I realized—money is energy; it's a form of exchange. It's not evil but a measure of perceived value. Investing in myself taught me that I have intrinsic value, a lesson I aim to pass on to each of my clients. You are worthy!

25 years old - Dallas, TX - Photographed by Holly Elspeth Fahey.

The Empathy Behind My Understanding

Who better to guide you out of self-doubt and into your full potential than someone who's been there?

I know the feeling of standing on the precipice of something great yet being paralyzed by fear and doubt.

I understand because I've lived it.

3 years old - Houlgate, Normandie

Vision for the Future

In the next 5 to 10 years, I envision myself coaching hundreds, if not thousands, of women (and a few men). I aim to be the go-to guide when fear and uncertainty rear their heads, holding you back from your dreams.

My "Why"

If I were to sum up my "why" in a single sentence, it would be this: I am your guide, and you will have the support you need as you navigate through the murky waters to your dreams.

6 years old - Benicarló, España.