Stocksy_txp5c38339a9Yk000_Small_615064.jpg
coach.jpeg
HEADER BKGD_1014.jpg
Stocksy_txp5c38339a9Yk000_Small_42083.jpg
Stocksy_txp5c38339a9Yk000_Small_729774.jpg
Stocksy_txp5c38339a9Yk000_Small_615064.jpg

Home Page


Bend your Body, Stretch your Mind

 

Empowering your Mind and Body through Yoga and Intuitive Coaching,
with teachings you can take into the world.

Meet me

SCROLL DOWN

Home Page


Bend your Body, Stretch your Mind

 

Empowering your Mind and Body through Yoga and Intuitive Coaching,
with teachings you can take into the world.

Meet me

FOLLOW ME !!

coach.jpeg

Calendar


 

Practice & Work with me


Check out my offerings below

Calendar


 

Practice & Work with me


Check out my offerings below

Intuitive Coaching

Intuitive Coaching ✬

Using all aspects of yoga & intuitive coaching, I help women breakthrough the
limiting beliefs that hold them back and lead them to believe they aren’t good enough to achieve their dreams & become who they were always meant to be.


Wanna know more? Click below.

 

 

Yoga

❤︎

Yoga ❤︎

I teach Nidra meditation classes each week as well as workshops.
Affordable class-packs available

 

••• April 2024 •••

Yoga Nidra Bliss Workshop
Spring Awakening

Early Bird Special available enter SPRINGLOVE at checkout for your discount!


 
 

••• Teacher Training in 2024 •••

 

Learn anytime from anywhere!


February 24th/25th + March 2nd/3rd


March


Upcoming in 2024

More Workshops • California Retreat + France :) • Level 1- Nidra Bliss TT

Sign Up for My Karmic News to stay in the know + receive a free meditation for goals!
More details coming soon!


HEADER BKGD_1014.jpg

Quotes


A light in the urban jungle

Quotes


A light in the urban jungle

Cathy’s coaching is invaluable. She possesses a remarkable skill in actively listening and organizing complex information, providing clarity and insight. Often, we hold answers within us but struggle to distinguish them amidst the clutter of our thoughts. Cathy’s ability to compartmentalize and process information, then reflect it back in an organized, clear manner is extraordinary. This approach not only clears the fog but also highlights key elements necessary for focus and progress. Cathy’s unique talent as a coach and guide brings those ‘aha’ moments, making everything suddenly crystal clear. Her guidance is essential for anyone looking to gain focus and move forward effectively. I am deeply grateful for Cathy’s impactful coaching.
— Nousha S.
Before working with Cathy, I felt stuck, doubting my abilities and struggling to find joy in life. Cathy’s coaching was a transformative journey, blending Yoga Nidra and personal transformation to guide me through self-discovery and growth. She helped me embrace my uniqueness, love myself fully, and think big beyond my fears. Her approach led to significant breakthroughs, turning my perceived limitations into strengths. Now, I live a life of love, radical self-acceptance, and creative pursuit, a dream realized through Cathy’s insightful and empowering guidance.
— Ashleigh M.
Before Cathy’s coaching, I grappled with self-worth, self-judgment, and a profound sense of aloneness. My goal was to finish my novel, but fear and doubt clouded my path. Cathy’s unique blend of yoga, coaching, and personal transformation rekindled my creative inspiration and instilled a deep belief in my abilities. Her approach made my journey feel more meaningful and actionable, providing a supportive community that alleviated my sense of isolation.
The coaching program balanced personal challenges with creative pursuits, lifting burdens and focusing on what truly matters—my writing.

Cathy’s insights helped me navigate my fears and reactions, enhancing my overall well-being, happiness, and fulfillment. Working with her has been transformative, making me feel worthwhile, supported, and less alone. I now feel like myself, more than ever, and would wholeheartedly recommend Cathy to anyone seeking to rediscover themselves and pursue their dreams.
— Brittany Ford
When I first met Cathy, before we even spoke one word, I knew she was special. Cathy has a beautiful, nurturing soul that heals, and offers the kind of teaching you can take off the mat into the world. Every time I take Cathy’s class, I feel so happy, because she makes Mondays feel like Fridays - every time.
— Debbie L.
This is one of the most fun yoga classes I’ve ever taken. The class is always different. Cathy is dedicated to her students, dedicated to making the class interesting and dedicated to giving her students a good workout for mind, body and spirit. I love her choice of music. I love that she focuses on different chakras. I have grown as a person and yoga student, by taking her class.
— Roberta L.
Cathy Dirkx has been my private yoga teacher for over a year.

It is hard to sum up in words what a wonderful teacher she is, and how much she has brought to my life and practice.

Cathy is a wonderful yoga teacher in general, but in the arena of “restorative yoga” she is truly gifted. She is warm and compassionate and tunes every session to my needs in the moment. If I need to talk she listens fully, she always responds with a remarkable level of wisdom and love and allows me to clear my mind to be ready for practice. She never arrives with an agenda so if I need to be woken up, energized or need to go into a quiet space she tunes every session to my precise needs.

I have a very busy psychotherapy practice and she helps me to be more grounded and present in my professional and personal life. I recommend her with full enthusiasm and would be happy to talk in person to anyone who may be considering engaging this special teacher - she is a gift.
— Paul Josephson, Psychotherapist

Photos courtesy of Nousha Salimi

Stocksy_txp5c38339a9Yk000_Small_42083.jpg

Let's Talk yoga


 

Let's talk
yoga, dreams & more

 

my journal

Let's Talk yoga


 

Let's talk
yoga, dreams & more

 

my journal

Stocksy_txp5c38339a9Yk000_Small_729774.jpg

Private


Private Practice

 

I teach privately to many around the world
with classes via Zoom, at their homes or offices.

find out more

Private


Private Practice

 

I teach privately to many around the world
with classes via Zoom, at their homes or offices.

find out more